Hey, welcome to my blog. My name is Alexis. I'm 5'5, trying to get fit and healthy. I love asks, so send me some?



HW&SW:200
LW:135
CW:200
UGW: anything in the healthy range

23rd November 2013

Post reblogged from Eat, Train, Study. with 370,379 notes

darnni:

I really want to read my book but I also want to watch 87 hours of Netflix and travel the world and and kiss someone I like and sleep for most of the day… And also I have a lot of homework

Source: darnni

23rd November 2013

Photo reblogged from with 141,707 notes

how-about-the-time-we:

therealleovaldez:

OKAY SERIOUS TALK GUYS!
This clown has been seen over the past few weeks around Mansfield, Chesterfield and Doncaster, I haven’t seen a post about it on here and I really want people to know about it.
Okay so first of all besides it being really frickin creepy to begin with (designed to look like pennywise the clown) it has been roaming the streets at night time, it was started out by a student film director who was doing it for fun, but it has sparked a few people to take it farther.
Some of the clowns have been tapping on windows, trying to get children out of the house (Reportedly) also it is believed that some of them have knives and are marked as dangerous.
Please please please if you live in these areas or know someone who does, especially of they have kids, could you signal boost this? I just really want people to be safe!!

NO NO NO NO NO NO NO NOOOOOO NOOOO  NOOOO NOOOO NOPE NOPE NOPE NOPE NOPE HELL NO HELL NO !

how-about-the-time-we:

therealleovaldez:

OKAY SERIOUS TALK GUYS!

This clown has been seen over the past few weeks around Mansfield, Chesterfield and Doncaster, I haven’t seen a post about it on here and I really want people to know about it.

Okay so first of all besides it being really frickin creepy to begin with (designed to look like pennywise the clown) it has been roaming the streets at night time, it was started out by a student film director who was doing it for fun, but it has sparked a few people to take it farther.

Some of the clowns have been tapping on windows, trying to get children out of the house (Reportedly) also it is believed that some of them have knives and are marked as dangerous.

Please please please if you live in these areas or know someone who does, especially of they have kids, could you signal boost this? I just really want people to be safe!!

NO NO NO NO NO NO NO NOOOOOO NOOOO  NOOOO NOOOO NOPE NOPE NOPE NOPE NOPE HELL NO HELL NO !

Source: therealleovaldez

23rd November 2013

Post reblogged from tibicen melodum. with 273,892 notes

p1ants:

it’s hard 2 be sad about ur body when you think of it as a landscape. you don’t criticise a mountain for being too big, or a valley for being too winding, and no one ever complains about the vastness of the sea. u are part of the earth and u are so beautiful friends.

Source: paintgod

5th November 2013

Photoset reblogged from I'm a fool with dreams~ with 129,204 notes

Source: fitanne

5th November 2013

Post reblogged from with 669,247 notes

balderrask:

westbor0baptistchurch:

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

image

NOPE

NOT RISKING IT

Source: westbor0baptistchurch

28th October 2013

Quote reblogged from REINCARNATION with 11,015 notes

People can be obese but metabolically healthy and fit, with no greater risk of developing or dying from cardiovascular disease or cancer than normal weight people, according to the largest study ever to have investigated this seeming paradox

http://www.sciencedaily.com/releases/2012/09/120904193052.htm

And there you go, any argument you have ever had in support of fat-shaming just flew out the window. TA TA

(via kingjoffreylannister)

Of course fat people have been saying the same thing for decades. But of course anything a fat person says about themselves or their own health is laughed off as “wishful thinking”. Our own experiences are constantly being denied as “head in the sand” “it will catch up to you eventually” mentality. Despite those of us that exercise regularly and eat healthy, we’re told that none of it matters because we’re still fat -and therefore couldn’t POSSIBLY be healthy.

The sad thing about it though, is that people should not have to be healthy in order to deserve to be treated with human decency and respect and not have to live their lives stigmatized, bullied, marginalized, and shamed. People are deserving of equality and respect reguadless of if they are healthy or not.

(via fatoutloud)

Source: kingjoffreylannister

20th October 2013

Post reblogged from Carbaholics Anonymous with 190,904 notes

thegoddamazon:

yogvrt:

do you ever pee and then you still have to pee after you pee but you cant pee because you just peed 

This post spoke to me on a spiritual level.

Source: yogvrt

20th October 2013

Link reblogged from with 78 notes

WANNA LOOK GOOD NAKED *while eating Nutella*: Promo!!!! <3 <3 <3 →

prettylittlelifter:

Ran the Color Run today and I am exhausted!!! Gonna get all curled up and bed and watch Paranormal Activity 4 because I am a loser.
If you bring me Chipotle you can have my entire blog and 25 bucks and I will kiss you on the lips

  • FIRST 75! Picking my fave 50ish idk

20th October 2013

Post with 2 notes

I’m 200 lbs. 5’5

I plan on running in the morning and sticking to as clean a diet as I can. 

Water intake: 8 glasses

if anyone wants to be friends to help remind each other when to work out or to stick to their diet, you can message me :)

Tagged: fitblrpush

20th October 2013

Post reblogged from Be Happy, Be Healthy! with 81,929 notes

kelfie:

I wonder how often my shyness is mistaken for being stuck up because I feel like it happens a lot and I’m sorry about it 

Source: kelfie

20th October 2013

Photo reblogged from Funeral For My Fat with 3,579 notes

ynspirations:

Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.
Source http://ift.tt/19UrzBR http://ift.tt/18hDKoD

ynspirations:

Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.

Source http://ift.tt/19UrzBR http://ift.tt/18hDKoD

Source: ynspirations

20th October 2013

Photoset reblogged from (✿ノ◡‿◡)ノ *: ・゚✧*:・゚ with 33,725 notes

wheat-free-fitness:

asanaambitions:

So you’re in bed. You’re snug. You’re cosy. You don’t want to get out ever! But here’s 9 yoga poses to help your sleepy self get up.
1. Savasana- just chill for a bit and breath deeply and enjoy that sun streaming in
2. Cobra- stretch that back like the crazy cat you are
3. Extended child’s pose- now stretch your back the other way. Your covers come off too. Magic!
4. Camel pose- now sit on your knees and throw your arms back to your toes like some sort of shawshank redemption prison break.
5. Forward bend- now stand up on those sexy pins and try not to fall off the bed
6. Pigeon pose- almost there. Are you smiling yet? You should be you sexy minx bird of paradise
7. Seated forward fold- touch your toes! Wiggle them and giggle at your cuteness
8. Kneeling side plank variation- stretch that delish body of yours and try not to blind yourself at how radiant you are
9. Meditation- don’t think just yet. Just enjoy that beautiful stillness

Now step off that cosy bed of yours and sashay the fuck out of bed. Namaste.

I needed this so horribly this morning.

Source: asanaambitions

20th October 2013

Post reblogged from In it for the long run with 39 notes

oneofthefew:

Fall is in full swing right now and I am loving it.

Source: oneofthefew

20th October 2013

Post reblogged from Be Happy, Be Healthy! with 127,127 notes

familyfriendlyurl:

let me in ur friend group ill be that weird kid who occasionally says funny stuff and who nobody actually likes

20th October 2013

Photo reblogged from FIT YOUR BODY with 6,712 notes

Source: mindy-fit